Rules

1. You must be aged 18 or over on race day.
2. Your running number must be clearly visible at all times (on the FRONT of the body) to enable our marshals to record your times.
3. You must follow the marked trail at all times. While shortcuts can be tempting, remember the spirit of the event. Disqualification and humiliation follows those caught cheating.
4. You must report in at all checkpoints. You will be disqualified if you are not registered together with your time at every checkpoint.
5. This is a foot race and cut-off times will be strictly enforced. Day 1 must be completed within 10 hrs. Day 2 must be completed within 22 hrs. Day 3 must be completed within 12 hrs. You will be disqualified if you fail to complete a stage within the designated time. 
6. There will be a full waiver to sign at registration. You cannot complete the event without signing this waiver.
7. If you retire from the event for any reason you must inform the nearest checkpoint and the Race Directors.
8. You must carry the mandatory equipment.
9. Pacers are not allowed.
10. Crews are permitted and encouraged for all runners.
11. You must be prepared to take on a challenge, well beyond the limits of most and accept it will be harder that you could ever have imagined. Be prepared for pain and tears and the odd hallucination.
12. It is a mandatory requirement to try to enjoy the experience and go home with a smile and hopefully wearing your Ring O’ Fire finishers medal with great pride!