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Kit List |
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Mobile phone (fully charged at start of race and switched on). |
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Whistle. |
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Survival blanket. |
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Head torch with spare batteries or capacity to last the race duration. |
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Water bottle / bladder/ hydration system*. |
* | To minimise littering / reduce our environmental impact, the event is cupless. You should bring a cup with you or fill your water bottle / bladder/ hydration system at each check point. |
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Recommended personal First Aid kit - see details below | ||||||||||||
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Compass - not an electronic version /on phone | ||||||||||||
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GPS navigation device | ||||||||||||
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Issued map pack of route/OS maps - hard copy / waterproofed. | ||||||||||||
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Trail running shoes | ||||||||||||
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Back up light source | ||||||||||||
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Cup - see comment above | ||||||||||||
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Backpack | ||||||||||||
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Waterproof jacket - high visibility recommended | ||||||||||||
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Socks (3 pairs) | ||||||||||||
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Long running tights or shorts | ||||||||||||
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Running top | ||||||||||||
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Extra clothing layers, to stay warm during the evening and night running | ||||||||||||
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Hat | ||||||||||||
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Gloves | ||||||||||||
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Underwear | ||||||||||||
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Sun cream | ||||||||||||
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Watch | ||||||||||||
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Cash | ||||||||||||
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Needle and thread | ||||||||||||
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Sunglasses | ||||||||||||
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Bandana or buff | ||||||||||||
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Food (e.g. energy/cereal bars, chocolate, fruit and nuts) |
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Sleeping bag |
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Roll matt / inflatable mattress |
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Spare change of clothes (including comfy shoes, flip flops/crocs) |
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Travel pillow |
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Eye mask |
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Ear plugs |
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Wash Bag and towel |
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Food (breakfast and dinner for the two nights) |
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Adhesive elastic bands for a bandage or a strapping (100cm x 6cm) |
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Plasters and/or tape |
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Scissors |
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Vaseline |
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Blister treatment/plasters |
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Alcohol hand gel (for clean hands as well as cleaning small wounds) |
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Pain killers |
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Rehydration sachets |
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Bag Transport |
Day | Bag drop-off point | Bag collection point |
1 | Holyhead Breakwater Country Park | Amlwch Leisure Centre |
2 | Amlwch Leisure Centre | Aberffraw Village Hall (main bag) Your 'halfway' bag will be available at halfway point (CP8 Beaumaris) until 15:00, then transported to Aberffraw Village Hall |
3 | Aberffraw Village Hall | Holyhead Breakwater Country Park |
Day | Bag drop-off point | Bag collection point |
1 | Holyhead Breakwater Country Park | Amlwch Leisure Centre |
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Recommended bag sizes |
Ring O' Fire and Firelighter | |
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Your main bag should be no bigger than a 60 litre rucksack. |
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Dimensions: 74cm (Height) x 34cm (Width) x 20cm (Depth) |
Ring O' Fire only | |
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Your day 2 'halfway' bag should be no bigger than a 20 litre rucksack. |
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Dimensions: 50cm (Height) x 26cm (Width) x 20cm (Depth) |
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Bag Drop Locations |